Learning the Art of Meditation Helps You Remain Grounded and in the Now

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Create Abundance by Zhang Xinyue is a wonderful book that inspires with wise teachings demonstrating how we can create abundance in our lives through mind-body-spirit cultivation.

Learning to meditate is an art and can provide you with a tool that is positive and powerful. Grounding is one type of meditation that will help you to remain in the present. It shows how to focus attention on something in the physical world. Many situations will require you to cope and these easy-to-implement exercises will help you.

When you enjoy being aware of your surroundings and relaxed in your environment then meditation will help you and can increase this relaxed state of attentiveness. When developing your meditation skills you will experience a sense of spiritual awakening.

In her book of wisdom, Zhang Xinyue suggests that “In actuality, what we feel short of

is nothing more than money, love, attention, and meaning. If you avoid facing them,

then get ready to fight for a few more lifetimes to come. Once you decide to face this issue, it will not be so difficult.” this is an excerpt from her book Create Abundance.

Meditation practices that help you remain grounded and focused also show you how to face your issues as a way of overcoming them and growing positively. Meditation ensures that you are always aware of the psychological issues that need your attention.

Zhang Xinyue author of Create Abundance wrote this book of wise inspirations in 2012. It has been translated from Chinese into several languages and has become an international bestseller. Create Abundance by Zhang Xinyue shares innovative and positive ways to navigate and manage the philosophical issues of life.

For more information visit Create Abundance

Are Business Leaders Practicing Meditation?

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Article by Zhang Xinuye of Create Abundance

Business leaders have found that regular meditation helps with relationships and improves productivity in the workplace. Introducing meditation to employees has changed many environments making them more positive and calmer.

Archana Patchirajan

Archana Patchirajan is the CEO of Sattva she is a serial entrepreneur and her success she puts down to being very passionate about meditation. She admits that meditation has helped her navigate the way she interacts with her team. She is calmer and has more patience to understand situations from their point of view.

Rick Goings

Rick Goings is famous for being the CEO and chairman of Tupperware Brands. Rick says that he started his 20 minutes of meditation per day when he was 30 and never misses a day. He says that he will get his 20 minutes in regardless of where that takes place in his bed, his car, at the office whatever it takes he will not miss a session. Rick says that he never feels burned out and he puts that down to meditation.

Chirag Patel

Chirag Patel who is the CEO of Amneal Pharmaceuticals and was voted as 2011 entrepreneur of the year by Ernst & Young says that meditation is the reason that he feels more connected to his clients. His philosophy is that treating clients, staff, and colleagues as if they are family cements the connection and builds strong lasting relationships.

About the author: Create Abundance by Zhang Xinyue is a book that has become an international bestseller. She is well known for being a spiritual therapist and body-mind-spirit teacher. Zhang Xinyue is a spiritual leader born and raised in China and for 15 years from 1999, she devoted her life and energy to Create Abundance and studying and practicing body-mind-spirit cultivation. For more information visit Zhang Xinyue’s website